
ESPORTIVA 1
nivell COMPETICIÓ
CATEGORIES PREBENJAMÍ, BENJAMÍ I ALEVÍ
TARGETS
•Prepare athletes to compete in preferably short distances (25-100m).
•Experience the competition in the different swimming styles without tending towards specialization.
•Promote the positive individual and collective values of the competition.
CONTENTS
•Introduction to the Exit Technique of the different styles.
•Introduction to the Arrival Technique of the different styles.
•Introduction to the Turning Technique of the different styles.
•Improvement of individual swimming times, preferably in short distances (25-100m) .
•Relays preferably in short distances (25-100m).
ATTITUDES, VALUES AND RULES
•Introduction to the concepts and values of:
- will, commitment, dedication, effort and perseverance.
- Spirit of improvement and personal improvement.
- collaboration, solidarity and teamwork.
- Acceptance of own limitations and results.
- respect, humility, self-concept and self-esteem.
EVALUATION – LEVEL PASSING
•In general, the Sport Swimming level pass 1 in Sports Swimming 2 will come conditioned by the step to the children's category.
•The individualized evaluation of the swimmers will be based on the following indicators:
- Time improvement tests in between tests 25 i 100 m of the different swimming styles (depending on the category).
- Technique tests of the different swimming styles.
- Output tests, arrivals and turns of the different swimming styles. 4.Qualitative evaluation of the achievement of programmed values.