{"id":896,"date":"2017-05-15T11:52:11","date_gmt":"2017-05-15T09:52:11","guid":{"rendered":"http:\/\/www.ametllamar.cat\/esports\/?p=896"},"modified":"2017-05-15T11:52:11","modified_gmt":"2017-05-15T09:52:11","slug":"2on-taller-mindfulness","status":"publish","type":"post","link":"http:\/\/www.ametllamar.cat\/esports\/2017\/05\/15\/2on-taller-mindfulness\/","title":{"rendered":"2on TALLER MINDFULNESS"},"content":{"rendered":"<p>El proper dissabte 20 de maig, es realitzar\u00e0 el segon Taller Mindfulness al CEM la Cala.<\/p>\n<p>Despr\u00e9s de la bona acollida que va tenir el primer taller, l&#8217;Anabel Navarro, Psic\u00f3loga i certificada en el Curs Reeducaci\u00f3 del Estr\u00e8s basat en Mindfulness, realitzar\u00e0 dos tallers m\u00e9s al CEM La Cala els dies 20 de maig i 17 de juny, en horari de mat\u00ed.<\/p>\n<p>El Mindfulness o tamb\u00e9 anomenat Atenci\u00f3 Plena, significa prestar atenci\u00f3 de manera conscient a la experi\u00e8ncia del moment present, amb inter\u00e8s, curiositat i acceptaci\u00f3. En permet aprendre a relacionar-nos de forma directa amb all\u00f2 que est\u00e0 passant a la nostra vida, aqu\u00ed i ara, en el moment present. Ens dona l&#8217;oportunitat de treballar conscientment amb el nostre estres, dolor, malaltia, p\u00e8rdua o amb els reptes de la vida.<\/p>\n<p>Per m\u00e9s informaci\u00f3 i inscripcions, us podeu adre\u00e7ar al CEM La Cala o al tel\u00e8fon 977 10 38 97.<a href=\"http:\/\/www.ametllamar.cat\/esports\/wp-content\/uploads\/2017\/05\/tallermindfulnessok.png\" rel=\"lightbox[896]\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-898\" src=\"http:\/\/www.ametllamar.cat\/esports\/wp-content\/uploads\/2017\/05\/tallermindfulnessok.png\" alt=\"\" width=\"400\" height=\"565\" srcset=\"http:\/\/www.ametllamar.cat\/esports\/wp-content\/uploads\/2017\/05\/tallermindfulnessok.png 400w, http:\/\/www.ametllamar.cat\/esports\/wp-content\/uploads\/2017\/05\/tallermindfulnessok-212x300.png 212w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El proper dissabte 20 de maig, es realitzar\u00e0 el segon Taller Mindfulness al CEM la Cala. Despr\u00e9s de la bona [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,11],"tags":[],"_links":{"self":[{"href":"http:\/\/www.ametllamar.cat\/esports\/wp-json\/wp\/v2\/posts\/896"}],"collection":[{"href":"http:\/\/www.ametllamar.cat\/esports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ametllamar.cat\/esports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ametllamar.cat\/esports\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ametllamar.cat\/esports\/wp-json\/wp\/v2\/comments?post=896"}],"version-history":[{"count":2,"href":"http:\/\/www.ametllamar.cat\/esports\/wp-json\/wp\/v2\/posts\/896\/revisions"}],"predecessor-version":[{"id":900,"href":"http:\/\/www.ametllamar.cat\/esports\/wp-json\/wp\/v2\/posts\/896\/revisions\/900"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ametllamar.cat\/esports\/wp-json\/wp\/v2\/media\/898"}],"wp:attachment":[{"href":"http:\/\/www.ametllamar.cat\/esports\/wp-json\/wp\/v2\/media?parent=896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ametllamar.cat\/esports\/wp-json\/wp\/v2\/categories?post=896"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ametllamar.cat\/esports\/wp-json\/wp\/v2\/tags?post=896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}